Living a sensual life is a life where nothing goes unnoticed. Each vivid color, soothing sound, tantalizing aroma, precious touch, or decadent taste is part of the overall life experience. Living sensuously enables you to experience each aspect of sensation.
Learn to enjoy the sensation of touch. Give yourself permission to unplug from the rest of the world and simply receive the touch of a lover. This art of sensual living can move beyond the sexual realm as well.
Surveys have shown that most people do not touch as often as they would like to, especially with members of the opposite sex. This is not merely referring to sexual
activity. As a species, we often repress our need for intimacy by jamming our schedules with activities, mindlessly watching TV, working long days, or ―escaping life through food, drugs, alcohol, or multiple sexual affairs.
Sensual living means living deliberately. Live life with all your senses fully engaged. Jump-start your sense of smell, sight, hearing, taste and touch. Make a choice to listen rather than just hear the world around you, to gaze and ponder, rather than just see what is in front of you. Feel the textures and pleasures around you. Breathe in the scents and odors of the world; do not just mask them with artificial scents. Savor your food like a grand culinary discovery. Touch with passion. Truly feel your partner’s skin, or your own. Luxuriate in the pleasure of sensual caressing.
Living deliberately, living sensually, means to give yourself a rich gift. We are created with amazing abilities for sensory joy. The potential for pleasure created by our senses is limitless.
I’ve packed nearly two decades of successfully tried and true information into this effective yet simple to understand book about sensuality and how to enhance and explore…
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